For Independent Coaches

Your Clients. Your Routines. Your Revenue.

We built this app with you in mind from helping with innovative ways to generate more revenue, to finding ways to keep you connected to new clients.

Overview

What Is KeegNation For Trainers?

KeegNation Fitness is a workout tracking app with built-in tools for independent personal trainers. Trainers can build routines, manage up to 20 clients, accept payments via Stripe Connect, and share programs through branded FireDrop links — starting at $5/month with a 50/50 revenue split on FireDrops. No per-client fees.

The platform is free for athletes who want to track their own workouts. Trainers subscribe to unlock client management, routine sharing, workout analytics, and Stripe-powered payouts on FireDrops.

Pain Points

Sound Familiar?

You're running your business across 5 apps.

Spreadsheets for programs, Venmo for payments, Instagram DMs for client check-ins. It's exhausting and it doesn't scale.

Other apps take 20–30% of what you earn.

You do the training. You build the relationship. Why should a platform take a third of your revenue?

PDFs and text threads don't build trust.

Your clients deserve a real experience — and you deserve to look like the pro you are.

Tools

Everything You Need To Train, Get Paid, And Grow

Routine Builder

Build custom workout programs and push them to clients with one tap.

Client Management

See every client's workout history, progress, and status in one place.

Stripe Payouts

Get paid directly through Stripe Connect. The 50/50 split only applies to FireDrop link sales — not to subscriptions or program enrollments.

FireDrop Links

Share your workouts with branded vanity URLs. Clients open them instantly.

Workout Analytics

Track client engagement, session frequency, and progress trends.

Load Plans

Upload your historical personal body metrics, workouts, programs and routines via CSV file to our platform.

Pricing

Simple, Honest Pricing

Same plan layout as trainer signup: pick your tier, start your trial, and scale at your pace.

Starter
$5/mo
Up to 3 clients
Elite
$20/mo
Up to 20 clients

30 days free. No card required.

FAQ

Frequently Asked Questions

KeegNation Fitness is free for athletes (workout tracking, Tabata timers, body metrics). Trainers pay $5–20/month for client management and Stripe-powered payouts on FireDrops, with no per-client fees. This makes it one of the most affordable trainer platforms available.

The Starter tier ($5/mo) supports up to 3 clients and includes the routine builder, client management dashboard, and Stripe Connect payouts. Pro ($10/mo) adds workout analytics and Load Plans for up to 8 clients. Elite ($20/mo) scales to 20 clients with all features included.

KeegNation is designed for independent trainers who want low-cost tools without per-client fees. Trainerize ($25–80/month) charges per client tier and is built for larger coaching operations. KeegNation starts at $5/month with direct Stripe payouts and no platform commission beyond the 50/50 split.

Trainerize offers more features like MyFitnessPal integration, white-label apps (on higher tiers), and automated messaging. KeegNation is leaner and more affordable for trainers with fewer than 20 clients who want a straightforward tool without the complexity or cost of an enterprise platform.

For budget-conscious independent trainers with fewer than 20 clients, KeegNation offers significantly lower costs ($5–20/mo vs $19.99+/mo) with integrated Stripe payouts. TrueCoach offers more mature features for established online coaching businesses.

TrueCoach has a deeper exercise video library, progress photo tracking, and more granular programming tools. If cost is your primary concern and you have a small client roster, KeegNation is the better fit. If you need advanced features and are willing to pay for them, TrueCoach is worth considering.

Yes. KeegNation works on modern iPhone and Android browsers, plus desktop and tablet.

You can save it to your home screen for quick access and use the same account across all your devices.

BYOW is KeegNation's philosophy — instead of forcing pre-built workout libraries, you bring your own routines and track them your way. Trainers build custom routines and share them with clients, keeping full creative control.

There's no content lock-in. You're not paying for someone else's exercise database — you're paying for the tools to deliver your own programming. This means KeegNation works for any training style: powerlifting, CrossFit, bodybuilding, yoga, running, or anything else you coach.

Yes. All trainer subscriptions are month-to-month with no contracts or cancellation fees. You can downgrade or cancel from your trainer profile at any time. Your athletes keep their free accounts and workout history.

If you cancel, you simply lose access to trainer-specific features like client management and routine pushing. You can resubscribe at any time and your client connections will still be there — you pick up right where you left off.

Your clients keep their free KeegNation athlete accounts and all their workout history. They just lose access to your trainer-specific features (pushed routines, coaching notes). No data is deleted.

If you resubscribe later, your client connections are still there — you pick up right where you left off. We don't hold your relationships hostage. Your clients are your clients, whether you're paying for trainer tools or not.

You own your routines, client relationships, and coaching content. KeegNation does not claim ownership of trainer-created content. If you leave, your clients keep their data and you can export your routines.

We believe trainers should own their intellectual property. The routines you build, the programs you design, the coaching notes you write — they're all yours. We provide the infrastructure; you provide the expertise.

KeegNation does not require a business license to use the platform. However, if you're earning income as a personal trainer, you should consult a tax professional about your local business registration and tax obligations.

Stripe will issue a 1099 if you earn over $600 in a calendar year. Many trainers operate as sole proprietors or single-member LLCs. This isn't legal advice — talk to an accountant who understands your situation.

FireDrop links are branded vanity URLs (like keegnation.fit/yourname/workout) that you can share with clients. When they open the link, they see your workout and can start tracking immediately — no sign-up friction.

FireDrop links work on social media, in text messages, or anywhere you can paste a URL. They're designed to make client onboarding as fast as possible. Share a link, and your client is working out within seconds.

The 50/50 revenue split applies to individual workout sales made through FireDrop links. For a $20 workout, Stripe's 2.9% + $0.30 (about $0.88) and Pennsylvania state sales tax (6%, about $1.20) are withheld first, and you receive about $8.96 (50% of the $17.92 remainder). This split only applies to FireDrop link sales — not to subscriptions or program enrollments. KeegNation's monthly subscription cost of $5–20/month remains fixed regardless of the amount of FireDrop purchases your client makes.

The 50/50 revenue split applies to individual workout sales made through FireDrop sharing links. When a client purchases a single workout for $20 via a FireDrop link, Stripe's 2.9% + $0.30 (about $0.88) and Pennsylvania state sales tax (6%, about $1.20) are withheld first, and you receive about $8.96 (50% of the $17.92 remainder).

This split only applies to FireDrop link sales — not to subscriptions or program enrollments. KeegNation's monthly subscription cost of $5–20/month remains fixed regardless of the amount of FireDrop purchases your client makes.

Ready to Go Pro?

30 days free. No credit card. No strings.